Ever feel like you’re stuck in the same loop—repeating the same patterns in relationships, work, or even in the way you talk to yourself? It can feel frustrating, like no matter what you do, you just can’t quite break free.
In this week’s episode of The Midlife Makeover Show, I chat with the brilliant Laura Day—New York Times bestselling author, intuitive healer, and one of the most fascinating women I’ve ever met. You’ve probably seen her on Oprah, Good Morning America, or The View… and now she’s here with us to share wisdom from her brand-new book, The Prism.
Laura’s book is a game-changer. It’s all about seeing the patterns that hold you back and learning simple ways to shift your energy—because sometimes the tiniest change can transform everything.
We talked about…
Why vulnerability is actually your greatest superpower
The real role of ego (and why it’s not the enemy)
How intuition gives you answers logic never will
Why your biggest challenges can also be your biggest gifts
Tiny shifts that create huge transformation
Laura reminds us that you’re never truly stuck—you just need a catalyst to help you move forward. And the good news is, that catalyst can be something small, something you can start today.
I hope this conversation inspires you to see your own patterns with fresh eyes and take that next small step toward the life you really want.
So here’s my question for you:
✨ What’s one tiny shift you could make this week that might open the door to something completely new?
💬 I’d love to hear from you—share your shift in the comments so we can inspire each other to keep moving forward.
Want to dive deeper? You can read the full blog post here.
P.S. We are only 20 days, 16 hours, 51 minutes, and 22 seconds away from the launch of Women Waking Up: The Midlife Manifesto for Passion, Purpose and Play—but who’s counting? 😉 There’s still time to grab your $506 in preorder bonuses at WomenWakingUp.com.
No time to read? No problem, girl! 🎧 The audiobook is now available for preorder! Pair it with the full-color playbook included in the bonuses and it’s like having your very own Women Waking Up workshop!
